Moving with the Seasons: Energy, Qigong, Sound Journey & Community

As the seasons change, we are invited to change with them ~ to slow down, release what no longer serves us, and create space for what we need next.

Join Lori of Earth Whispering Healing, Brittany of O.N.E. Wellness, and Sandra of Open Spaces Mindful Movement for a four-hour journey centered around Qigong, Sound Journey, Energy Exploration, and Connection.

Together, we'll explore simple ways to become more aware of our energy, reconnect with the body, settle the mind, and move with greater intention.

Through gentle Qigong movement, energy awareness, meditation, sound, reflection, and community, you'll be invited to:

• Move with intention and awareness

• Breathe and create space within

• Listen through the restorative experience of sound

• Explore your own energy and what may be asking for attention

• Reflect on what you're ready to release

• Reconnect with yourself, others, and the natural rhythm of the seasons

  
  

This isn't about changing who you are or having everything figured out. It's simply an opportunity to pause, listen inward, and make space for what comes next.

Come as you are. Move at your own pace. Leave with a little more room to breathe.

It’s time to gather again. 🌿

Saturday, November 21 • 1:00–5:00 PM

Cranberry Country Lodge • Tomah, Wisconsin

We can't wait to gather with you.

Lori, Brittany, & Sandra